Sports Massage is one of the most effective treatment methods used to ease muscle tension, prevent muscle injuries, promote blood flow to aid tissue healing and assist in recovery from training and sports performance.
"The sports massage felt amazing and really eased a lot of tension in my upper back - will definitely be booking again!"
SPORTS MASSAGE APPOINTMENT DURATION
Ideal for initial appointments and follow up requiring more time
30 min Appointments
Perfect for follow-up sports massage appointments requiring less time or one specific area of the body e.g. upper shoulders.
45 min Appointments
Ideal for follow- up sports massage appointments requiring more time and for those that have a few problematic areas e.g. low back and shoulders.
A sports massage is ideal for anyone looking to relieve muscle tension, reduced muscle and joint pain and to assist in sport performance as well as general movement. We work with individuals of all ages*.
*Please note U16s must be accompanied by an adult during their appointment.