STOP GUESSING & START PLANNING
Performance Testing at Perform For Sport unlocks our understanding of what an individual athlete needs before undertaking an athlete development plan.
Regular performance testing can help us find out how to maximise an athlete’s sports performance by identifying their strengths, weaknesses and gain an understanding of what is missing to help them become the best athlete they can be.
Perform For Sport aims to help athletes of all sports and ages educate themselves on where their training needs to focus. We take an objective approach, removing any guess work, to help ensure no stone is left unturned and no time is wasted in achieving greater athletic potential.
PERFORMANCE TESTING OVERVIEW
Any athlete needs to know that an athlete development plan is geared towards them as an individual. They need to know that a training plan is specific to their sport, but most importantly is going to help them achieve success. This can only be done by gaining a better understanding of what their strengths and weaknesses are.
Find out weaknesses that may be holding you back.
Movement screening to understand any mobility issues and restrictions.
Full report and evaluation of current athletic profile.
Create a profile and compare yourself to the best athletes around.
Set goals and targets based on objective data.
Performance reports to understand exactly where your next steps of training are.
Perform For Sport uses top of the range sports science technology and a thorough testing procedure to not only gain an understanding of where you are at as an athlete, but more importantly plan on how we can help you improve. We actively use the data to programme your athlete development plan and more importantly evaluate regularly to make sure we are on the right track to success.