OUR ATHLETE DEVELOPMENT IS DESIGNED FOR ANY ATHLETE WHO IS LOOKING TO GET THE EDGE ON THEIR OPPONENTS.
Perform For Sport designs programmes and training plans to help athletes of all levels improve their game. Whether it’s on the pitch or court, outdoors or indoors, team or individual based sports, we can design, implement and coach your through a tailored strength and conditioning plan to help you become a more robust, resilient and more athletic version of yourself.
The physical demands of sport are increasing season by season. It is no longer enough to just be talented or skilled at your chosen sport. An athlete needs to be strong, powerful, fast and robust enough to cope with these increasing demands.
Perform For Sport’s aim is to help athletes gain the physical tools to not only improve their performance and physical abilities, but ensure they do everything they can to reduce unnecessary injuries.
We aim to help athletes minimise their time away from sport, training and competition.
ATHLETE DEVELOPMENT > > >
WHY YOU SHOULD TRAIN WITH US?
1. EXPERT COACHING STAFF
Every Athlete Development Programme training session has one of our specialist team on hand to help individualise programmes, ensure you are getting the most out of every session and if adaptations are needed, they are always on hand to help advise, aid and coach.
2. PERSONALISED TRAINING PROGRAMME
Every athlete is different. From their sport, previous experience, injury history and position. We aim to design an athlete’s programme specifically to their sport, goals and individual needs. The training plans are data driven and based on sports science to help optimise improvements in athleticism and performance.
3. SPORTS SPECIFIC
Perform For Sport understands sport. We understand that an athlete’s training programme needs to help them become better at their chosen sport. The aim is to not just lift weights. We want to ensure all performance aspects are covered and busy sporting schedules are also considered. We’ll help plan when to train, how to train and ensure you understand how it helps your sport.
4. A PROFESSIONAL TRAINING ENVIRONMENT
Perform For Sport offers the opportunity for athletes to train alongside like minded individuals. The equipment and facility are geared towards sport performance and athletes will not be fighting over kit or space. In addition, there are always coaches on hand to ensure the highest quality of training exists.
“Perform For Sport is an incredibly professional place to train with knowledgeable and helpful staff. I love training there when I am in the area.”
LUCY TURMEL
Professional Squash Player
“The Athletic Development Programme has helped me prolong my career, reduce injuries and keep me in the best possible condition for football."
LEON OTTLEY-GOOCH
Semi-professional Football Player
“The guys are awesome.Whenever I am home I make it my training base. Knowledge, helpful and friendly.”
JASMINE TAYLOR
Professional Telemark Skiier