ABOUT SPORTS MASSAGE 
Sports Massage is one of the most effective treatment methods used to ease muscle tension, prevent muscle injuries, promote blood flow to aid tissue healing and assist in recovery from training and sports performance. 

SPORTS MASSAGE APPOINTMENT DURATION 

30 MIN APPOINTMENTS 

Perfect for follow-up sports massage appointments requiring less time or one specific area of the body e.g. upper shoulders or lower limbs. 

45 MIN APPOINTMENTS 

Ideal for follow- up sports massage appointments requiring more time and for those that have a few problematic areas e.g. lower back and shoulders. 

60MINS APPOINTMENTS 

Ideal for initial appointments and follow up requiring more time. 

BOOK NOW 

A sports massage is ideal for anyone looking to relieve muscle tension, reduced muscle and joint pain and to assist in sport performance as well as general movement. We work with individuals of all ages*. 
 
*Please note U16s must be accompanied by an adult during their appointment. 
“The guys are awesome.Whenever I am home I make it my training base. Knowledge, helpful and friendly.” 
JASMINE TAYLOR 
Professional Telemark Skiier 
“Perform For Sport have gone above and beyond to help with a back injury in order to be fit for my trials in the gym leading up to the commonwealth games. Thank you guys!” 
CAMERON LISTER 
Scottish International Gymnast 
“The guys are awesome.Whenever I am home I make it my training base. Knowledge, helpful and friendly.” 
JASMINE TAYLOR 
Professional Telemark Skiier 

WANT TO TALK US FIRST? 

If you have any questions about your injuries or just want to find out more about the services Perform For Sport has to offer, we would love to book a call with you to discuss.